My Favorite Products
A trauma-informed collection of physical resources, sensory tools, and clinical literature curated by a psychologist to support your nervous system between sessions.
You deserve good things
Relax Create Change
Mental health and meditation app by mindfulness expert Andrew Johnson
Anxiety
OCD
Scented Lava Pens
The enchanting symphony of scented ink and flowing lava bubbles engages your senses and soothes your mind. Includes 5 colored…
Sensory Grounding
Sleep Headband
Get comfortable and sleep better with these wireless headphones.
Sensory Grounding
Stress Relief Candles
This 4-pack of soy scented candles combines the healing power of crystals with aromatherapy-grade essential oils.
Sensory Grounding
Therapy Dough
This was created by a clinician with lots of lovely scents to promote natural stress relief
Sensory Grounding
Weighted Blanket
I like this because you can choose different weights and it's made of organic cotton, so there aren't any toxic…
Sensory Grounding
Worry for Nothing: Guided Anxiety Journal
Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence
ADHD
Anxiety