My Favorite Products
A trauma-informed collection of physical resources, sensory tools, and clinical literature curated by a psychologist to support your nervous system between sessions.
You deserve good things
5 minutes a Day Mental Health Journal
This healing journal provides a space for daily records and reflections to help you to keep track of your daily…
ADHD
Anxiety
Athletes After Hours with Gracie Kramer
Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape…
YouTube + Podcasts
Body Positive Power
Because Life Is Already Happening and You Don't Need Flat Abs to Live It Megan Jayne Crabbe
Books
Calm
The #1 app for sleep, meditation and relaxation. Mindfulness, stress reduction, and sleep aids.
Anxiety
OCD
Candles for Good
Lavender-scented candle raises funds for mental health. 10% of proceeds are donated to NAMI, dedicated to building better lives for…
Sensory Grounding
Coping Skills Candle
9 oz candle is infused with the refreshing and soothing aroma of lavender, ideal for creating an atmosphere for relaxation
Fun
Sensory Grounding
Cross Stitch Kits
Cross stitch sets to have something to do with your hands and they help calm the mind.
ADHD
Fun
DoYogaWithMe
Since 2008, DoYogaWithMe has established itself as a force for accessible, authentic, diverse, community-driven online yoga.
Anxiety
Media
Sensory Grounding
Emotional Support Candle
Light this lavender and vanilla scented candle when you just need to pause or “burn something” after a long day.…
Fun
Looking for fun merch?
Explore Amanda's shop on Printful