My Favorite Products

A trauma-informed collection of physical resources, sensory tools, and clinical literature curated by a psychologist to support your nervous system between sessions.

You deserve good things

Maybe You Should Talk to Someone
Lori Gottlieb
Books
Mind Your Body
Nicole J. Sachs LCSW, John Stracks MD
Anxiety
Books
No Bad Parts
Richard C. Schwartz PhD
Books
Noise Cancelling Headphones
Bose Quiet Comfort Headphones for misophonia/over-stimulation
ADHD
Sensory Grounding
Nutrition Genome
DNA health analysis offers whole body guide to wellness.
Anxiety
OCD
Pen Diffuser
Keep your ideas flowing with a set of three pens that diffuse delightful scents as you write. The products come…
Sensory Grounding
Permission to Feel
Marc Brackett Ph.D.
Books
Picking Toy
This is good for OCD and Trichotillomania relief.
OCD
QueerCollective Podcast
The Queer Collective Podcast is your bi-weekly deep dive into queer culture. Created for those who are questioning their identity,…
YouTube + Podcasts
Recovering from Emotionally Immature Parents
Lindsay C Gibson PsyD
Books
Relax Create Change
Mental health and meditation app by mindfulness expert Andrew Johnson
Anxiety
OCD
Resources for Resilience
Support for Emotional Distress| Resources for Resilience provides free access to self-help techniques that can help you recover more quickly…
Anxiety
Scented Lava Pens
The enchanting symphony of scented ink and flowing lava bubbles engages your senses and soothes your mind. Includes 5 colored…
Sensory Grounding
Screamfree Parenting
How to Raise Amazing Adults by Learning to Pause More and React Less Hal Runkel
Books
Signs
Laura Lynne Jackson
Books
Sleep Headband
Get comfortable and sleep better with these wireless headphones.
Sensory Grounding

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